It’s recommended to practice a massage before your shower, that allows you to :
-To stimulate bloodstream.
-To stimulate lymph (for a better immunity).
-To drain toxins (for a better decongestion of lymphatic system).
-To strengthen your immunity system.
-To exfoliate skin to remove dead cells.
-To prevent premature ageing.
-To favour regeneration cells.
-To ton muscles.
-To improve digestion.
-To remove cellulite.
